Ultimately, your story, your pain and your assortment of struggles are unique to you. In a world where we are not exactly encouraged to ask for help, I would like to applaud you on your attempt to find someone that might assist in your own personal journey to deal with life’s challenges, with you, in a constructive way. I realize and respect that it is not easy to entrust your inner thoughts and feelings with a stranger. However, I believe that you can grow through what you go through and that is the challenge.

There is no one-size fits all approach to therapy as each person is unique and therapeutic expectations vary. Therefore, it is important that therapeutic goals are discussed during the initial consultation.

On a personal level, people close to me know me as an eager wife and mother of three teenage boys and I (mostly) love spending time with them. I am a business owner and amateurish runner (both road and trail). I like to describe myself as more introverted than extroverted and my core values are gratitude, integrity and adaptability.