Resources
Here are some interesting articles, videos and ebooks to read or watch if you are seeking more knowledge on a certain situation.
Addiction
Addiction is the only prison where the locks are on the inside.
Anxiety & Depression
You are not too broken to be healed.
Relationships
Love doesn’t mean you will always agree, see eye to eye, or never have an argument. It means that despite the bad days you still can’t see yourself without that person.
Health
You gotta nourish in order to flourish.
Stress
Whatever is going to happen, will happen, whether you worry or not.
ADHD
ADHD is not an excuse. It’s an explanation.
Abuse
Your trauma is not your fault, but your healing is your responsibility.
Mindfulness
Wherever you are, be all there.
The Self
If you have the ability to love, love yourself first.
Parenting
Children have never been very good at listening to their elders, but they have never failed to imitate them.
Happiness
Being happy doesn’t mean everything is perfect. It means you’ve decided to look beyond the imperfections.
Pain & Trauma
Healing doesn’t mean the pain never existed. It means the damage no longer controls our lives.
Support
Sometimes we need someone to simply be there not to fix anything, or to do anything in particular, but just to let us feel that we are cared for and supported.